Homelessness & the Trail

I am currently queuing up posts with the answers to your fabulous questions, but I need to take a moment to switch gears and write this.

As I’m sure you all know, I am not homeless. Surprise! 

But people in these small towns/state parks see a girl walking by herself & carrying everything she owns on her back, and they assume that I am. You’d be surprised at how many people live within sight of the AT/the mountains & don’t even know the trail is there. Now folks, I don’t really care that people are wary of a tattooed stranger walking through their town (who 99% of the time smells like death), but I DO care that we still treat the homeless like they are less than, or speak to them/treat them differently. 

I’ve had people give me the stank eye and look at me from head to toe & either decide to offer me help, or not even respond when I say “hello”. When I say I’m hiking the AT their attitudes change & suddenly I have value again. I’m a story, I’m no longer dangerous, I’m an inspiration. How messed up is that? When did we decide that this is how we treat people who probably need our help the most?

I saw an elderly homeless man sleeping by the lake this morning, while I was walking to breakfast. I stopped in the gift shop to grab a few things & grabbed an extra water to offer him on my way back to the room. Well, as I was walking towards him, I saw a park staff tell him that he can’t sleep there, and that he needs to move. This struck me as odd because yesterday there were at least 10 people snoozing on that same grass, and no one bothered them. Dude wasn’t bothering anyone, just enjoying the sun and resting, same as the others.

I’m not sure what the solution is to homelessness. After working at the shelter, I’m even more confused (but still hopeful) about what that looks like. I can tell you that compassion goes a long way & would challenge you all to just help someone today, or listen to someone who you’d usually tune out. Even if they aren’t homeless, just like, see if you can challenge the way you see someone & be compassionate.

Drink water & spread good vibes today. 

Landscapes!

The next batch of bonus points go to Gregg W, aka everybody’s favorite science guy! Well…maybe tied with Bill Nye? Anyways! 

Note: I’m currently reading the word landscapes like land-sca-pes (like escape in “Finding Nemo”) so that’s fun!

I have intentionally stopped taking pictures of these beautiful places, not because I want to keep them a secret, but because the camera never captures these spots the way my brain does, so I’d rather remember them how I saw them, instead of how my camera tells me they looked (if that makes sense). The one exception to this, is this picture, which composition wise isn’t great, but is my favorite picture I’ve taken while on the trail.


So far the best landscapes have been down in the south. I was fortunate enough to hike through the Smokies last year a week or two before the devastating fires 

Another note: if you plan on lighting fires, make sure you know how to properly put them out before you breakdown camp. 

I remember hiking up and around Clingman’s Dome & trudging through the last of the winter snow as it mixed with spring mud, and thinking “man, being at a higher elevation is WEIRD”. There was this one point where I climbed up to a peak/ridge line & was battered by strong winds, but also amazing views of the valleys below. I was up in the clouds in the most surreal way, and from here it only got better. I turned a corner and saw the weird shape of the man-made, Bond villain HQ known as Clingman’s Dome & instantly recognized a familiar smell that I didn’t realize how much I’d been missing. 

There was (and hopefully still is) a pine forest right before and right after the structure, and I was instantly transported back to hiking in the Whites with my family. That’s such a happy smell for me, that I actually carried a broken bough with me for the duration of the Smokies. 

Hiking down from Clingman’s dome, I was greeted by some absolutely beautiful trees & moss covered everything. There were streams with the freshest/best tasting water I’ve ever had, and the air was just so clean. Honestly it was like living in a Bob Ross painting & if I could go back to that section, I would in an instant. 
The Grayson Highlands were equally as amazing, but for different reasons. It was hilarious to see wild PONIES. Not wild horses, not mustangs, wild PONIES. Little Oompa Loompa type animals who could still beat you up, but who are maybe 3-5 feet tall, so you’d probably be okay. I spent about 2.5 hours just sitting with the ponies & soaking in the sun. Seeing the sunset and hearing whinnies and the clip-clop of tiny hooves on packed dirt, was magical. 

The hike into the highlands was tough but rewarding with its panoramic views. This was the day when I got lost & had to jump over a “barbed wire” fence, and then crawl under another fence just to get back on the trail. Still, perfect day. There’s a bald part of the highlands where I hiked alongside a coyote for a couple of hundred feet, and then half a mile later saw a mare and her newborn foals. I also saw a long horn at a water source & was taken aback by the size of it, but also how sweet it was. I sat near it for a little while & just was in awe.


New Jersey has completely changed my image of what New Jersey looks like (same with NY so far). It feels so great to finally be near actual bodies of water, and to see these lakes and rivers just look like diamonds in the sun. I keep having moments where I’ll be on the trail & it will feel so familiar, like I’m right back in Hingham on one of the trails I frequent there. The Stairway to Heaven in NY/NJ was a tough climb (mostly due to the flies) but the view was one that I won’t soon forget. I’d argue that LeHigh gap in PA (the Superfund Site), while at points looking like the moon due to the smelting, is the best part of PA.

Why? Well because it’s a terrifying pile of shifting boulders/slate shards, but once you get past that point (think elephant graveyard in “The Lion King”), you enter an area where you’re reminded that nature will take over and bounce back/reclaim its space, and I think that’s a beautiful thing.

I’m sooo excited to enter MA & eventually VT/NH/ME. Nothing against Connecticut, but my heart is just set on finally climbing Greylock, hiking on the Long Trail, challenging myself with the NH peaks & seeing that view from the lake in Maine, where you can see Katahdin almost within reach.

I’ve come to the conclusion that hiking the AT ruins/spoils you. Once you see the beauty of a particular landscape, you’re constantly trying to top that in your brain. I try to stay present and grateful, challenging myself to find the beauty in any hike or whatever my surroundings may be, but it’s hard to maintain that when you go back to small hikes with no views.

I still miss the ocean, but I’ll get there eventually! I’m currently at the Bear Mtn recreation area/Hessian lake and it is soooo beautiful here! I have to make note of that, because I see so much, that I am constantly trying to remember all the beautiful places and not just the big places everyone remembers and visits (#hipsterhikerlogic?)

Harper’s Ferry was also a really cool little piece of history (looked like a movie set), I don’t remember specifics, but do remember hiking out of there past the river & thinking “woah, this place is pretty flippin pretty” (plus there were like, 1,000 butterflies that day so that was cool!)

I know there’s more that I’m forgetting, but there’s so much that has been covered! If it has moss, springs & pines (or any other cool looking trees), chances are I’ll love it! 🙂

Treating Injuries

This post is a response to Lizzie’s question on the Q&A (thank you for participating/you get bonus points!!)

Hey Lizzie! Thank you for the question!

For starters, I am thankful that (knock on wood) we haven’t had any severe injuries while on the trail. After my hike-ending injury last time, I completely switched how I approach injuries on the trail. 

Prevention is key. 

I feel like this is something many long distance hikers ignore, so I’ll say it again

Prevention is KEY!

For me this starts by judging the trail profile each day and seeing what seems manageable as far as miles go. What does the map tell me? Is it a day of big climbs and steep downhills? Or flat farmland? If it’s a tough day/notably rocky day, we’ll do 12 miles tops, if it’s flat, we can do closer to 20. 

I’m super prone to heat exhaustion & dehydration, so making myself eat throughout the day/drink water/use electrolyte tablets is a big part of my routine. It’s easier to take care of myself when Finn is with me, as I feel I can justify to myself that stopping every hour is worth it. 

Basically I follow his lead (weird, right?) I figure he is a dog & has better instincts than I do. If he stops, I stop. If he sits down in the shade, so do I. (This also comes in handy on tough uphills when there’s no clear path, let the dog lead the way & you’ll have a safe and easier path up).

Being flexible is also important (both literally and figuratively). Stretching before during and after helps me stay one step ahead of my hip and knee problems, being flexible with miles? That just helps us stay safe. 

When prevention doesn’t cut it, here’s the secret to success: know how to treat yo self.

Treat yo self!

I’m all about being in the woods & having the full experience, but that’s not always the safest option. If either of us are seriously hurting & there’s a bed near by that we can take advantage of? You better believe we’ll be going there. 

I get gnarly blisters when I first start hiking (my pinky toes kind of tuck under the “ring” toe & cause issues…TMI? Probably), and nothing helps more than a place to soak and use epsom salt. Also, a trick of the trade is to mix calamine lotion with baby powder/gold bond & apply to the area to help things dry out. (Shout out to Tracy for teaching me that one!)

I’m Wilderness First Aid trained & approach hiking from the mindset that being a smart & safe hiker is much more effective than only caring about crushing huge miles each day. I can’t be successful if my body is under the added strain of a hurt foot or dehydrated or whatever, so I’ll take the time and treat myself! Plus this way I get to see more of the towns the trail passes through & meet all sorts of people who I wouldn’t have met otherwise!

But also, treat yourself. 

I carry a bigger first aid kit than most hikers do, and while it adds weight, it gives me piece of mind. I’ve got the usual things, tweezers, ibuprofen, band aids, neosporin, alcohol wipes, alll the generic goodies you can find.
I also have doggy Imodium & pain Medicine that our vet prescribed to us just in case he drinks bad water or is looking stiff after a long day. I also have these medical dog booties in case he gets a cut on his foot or I otherwise need to stop him from getting at his feet. We haven’t had to use them yet, but they weigh next to nothing, so I don’t mind.

With the heat of the summer, and with having a black dog that admittedly could out hike ANYONE (seriously he could go from Georgia to Maine in like 4 weeks), heat exhaustion is one of my top concerns for Finn. I use mushers secret to protect his paws from hot and cold rocks/surfaces, but will also soak my buff in cold water and put  it around his neck to cool him off. If we’re in a hotel (or if I have an article of clothing I can spare) I’ll soak that in cool water and cover him with it to cool him down. 

He has splintered his dewclaw a few times, but not to the point of becoming a real issue, it’s just something I keep an eye on. 

As far as the growing concern with Lyme, I will say that ticks are the WORST. He is on a monthly flea/tick/heart worm pill combo and has a Seresto collar. The combination has worked well! I’ve found maybe 6 ticks on him this week, which sounds bad, but could be way worse (plus there was only 1 that was partially latched on, the others just get stuck in his fur).

For my own tick prevention, I have treated everything I have with me with permethrin & that has been a life saver. My pack, my tent, all my clothes, boom. No ticks. The only things not sprayed are my sleeping bag & sleeping pad.
So, long story short? Prevention and listening to what my body and what my dog are telling me. When prevention is not enough, it’s time to get off the trail and give myself time. 🙂 

Q&A

Hey everybody! 

I’ve wanted to write this post for a long time now, so let’s see if this works!

We’re currently hiking fast enough that we typically get to camp by 6 at the latest. “Unfortunately” the sun doesn’t set until like 8:30-9, and it only takes a few minutes to get setup for the night/make and eat dinner.

To help fill the time, it would be AMAZING if people could comment on this post with a question (or several questions) for us to answer. These questions can be as basic or as personal as you’d like, and you get bonus points if the question gets me thinking enough to become its own blog post! 

So please, ask away! Tell your friends, tell your kids, tell your pets! The more questions the better!!!

Note for readers

I’m not sure if I’ve said this before, so your patience is appreciated! 

^ that actually illustrates the point perfectly!

When/if you read this blog, you’re reading my free process writing. Essentially this has become my official trail journal/diary, as I’m typically too tired at night to want to sit and write (or I’m not in the right mindset).

I don’t edit, I don’t proofread (Sorry mum), and I don’t revisit blog posts. Whatever you read is just genuinely me in the moment, processing my day and experiences.

There are things that I think are funny (maybe not in the most ha-ha kind of funny way), which might not come across as funny or happy.

I promise that like, 99% of my day I’m happily walking through the woods & feeling reconnected with myself and then natural world. That might be missed as again, when I’m writing is typically when all of the stuff I’ve been processing comes right back.

So please enjoy my ramblings!

Back AT it (well kind of)

Last week I treated myself to a week off at home/with family/friends & it was marvelous. 

Now, I’m back with the dog and we are back on the trail! Welllllllll, kind of. 

Things have not been going according to “plan” since being back. Finn took a tumble, has been COVERED in ticks (none of which have latched on as far as I know, his collar/monthly medicine seem to be working). 

After his fall we took the night off in a motel, which was an unexpected expense but it didn’t seem fair to press him 3.4 more miles to a shelter, as he was limping. Today, we hiked a decent amount of miles, but that limp came back early. I carried his pack and mine all day, so that hopefully we could take our time and get to the shelter slowly but surely. Well, on top of a limp, we experienced a creepy frickin dude who made comments towards me and would wait at every turn for us to get to him (I constantly told him he should go first because we were moving slowly today)

For those of you who don’t know Finn, he’s quiet as can be, unless he feels threatened or uneasy. Even then, once a person reaches out and says hi to him, he’ll turn into a noodle dog and wiggle into their arms. Well, this man tried VERY hard to get Finn to go near him/told him to be quiet when the growling started. 

Don’t tell my dog, who is giving you clear signs that he is uneasy, to be quiet. 

The final straw in dealing with this guy, is a 2 part straw. We saw the man later after we could out hike him on a flat, and when we got to a road crossing, he was there waiting for us again. This is when Finn started growling again & let out a bark or two (which is super rare). This is when I knew we had to distance ourselves.

Thankfully we got picked up by a woman & after I explained the situation, she offered to drive us to a motel a little ways down the trail. Another unexpected expense, and something I shouldn’t have to deal with if I’m being honest. 

So tomorrow we will hopefully have a jump on the creeper & also maintain that lead. 

BUT WAIT, THERE’S MORE…

During our wait for our ride (shout out to the AT women’s group for coming through for me), we were sitting peacefully (and I was picking ticks off Finn’s legs), when all of a sudden a huge rustling noise came from the bushes. BEAR?? Coyote??? Nope, a chicken.

Honestly I’m so happy to have had my phone out during this time. This chicken just showed up and started clucking around eating bugs. I literally sat at a road & was waiting for the prophecy to be fulfilled so I could finally know why the chicken wanted to cross the road.

BUT LOOK HOW FANCY THIS BIRD IS


I’m not sure what tomorrow will look like, I have to find my way back to the trail, but this town seems pretty cool & I’m hopeful that someone will be able to drive us. 

Fingers crossed!

LeHigh & Goodbye

Pennsylvania is no joke. Well, it is a joke & the punchline is always “here’s more rocks”.

LeHigh gap is supposed to be the worst of these rocks, a super steep section due to the zinc smelting that took place from like 1888 to like 19 something. To be honest, it was my favorite part of PA. Instead of some random boulder fields here and there, and little shark tooth rocks that hide under leaves & give you zero flat space to put your foot for miles, it was a close to 2 mile climb up and across steep boulder rocks.

It was the closest I’ve felt to home in awhile, in that it reminded me of the real climbs you see in NH and the true north (sorry PA, you’re still southern). It was an exhilarating climb & I was admittedly a bit scared at some points as the supposedly solid rocks would shift if you stood on them. On a flat trail that would be kind of scary, but when you’re up 1,500 ft with a heavy pack trying to pull you back towards the highway below, it makes you really stop and be present in your decision making process. 

Apparently the negative impact of this superfund site is still so bad, that they’re still trying to figure out how to remove the toxically high levels of residual minerals from the land. According to a local, one side of Lehigh gap has tried to remedy this by planting all sorts of different grasses that will grow and die and grow and keep repeating that cycle, thus composting itself and filtering out the toxins. The other side has decided to plant a certain species of tree. Well, apparently this isn’t working as these trees have a short lifespan, but ALSO because they absorb the bad things into their roots/trunks/limbs and are essentially zombie or petrified trees, because the toxins have somehow overtaken the natural cycle of the tree & will not allow them to decay. Isn’t that bizarre?

I cannot tell you which side is winning in the fight to make it look like humans never devastated this area (google Lehigh gap superfund site for pictures of the moonscape & how far it has come), but I can tell you I sure am happy that I didn’t have to hike this section when it was raining!

I did however make the mistake of trusting my guide to tell me where water sources were. Unfortunately due to the mining/smelting, any water close to Lehigh gap isn’t drinkable. So, I started a 16.7 mile day with 3 liters of water, got to mile 7 or 8 and had no water, and didn’t have any until 16.7 (plus the 0.4 it took to get down to the water source). I do not recommend this, nor will I ever do this again. I know it was a stupid thing, but had been expecting to be able to refill at like mile 10. 

Long story short, I should’ve been prepared.

I also got super distracted by listening to RuPaul’s podcast (check out the Henry Rollins one for some amazing life wisdom) and also listening to Game of Thrones on Audible. I am super happy I am listening to that series & not reading it, because A) there’s no way I could justify carrying such a heavy book & B) it’s much more fun for me to listen to the super descriptive text instead of reading the super long descriptions. 

So, here we are. PA is about to be behind me for good, and I will be moving on to New Jersey & New York. Soon enough I’ll be in MA and then before I know it, Maine.

NSFW:NSFS

This I will keep brief & since I know I have some younger readers, will keep as rated-G as possible.

If you are going to…do the horizontal shuffle, please do not do it in a shared shelter space.

If you are going to bump boots, please do not do it in a shared shelter space.

Keep your hands to yourself, people. I’m happy that you have someone out here with you (and that you have a sleeping bag where it’s TWO separate sleeping bags but can zip into one giant sleeping bag) but PLEASE don’t subject me to having to hear the sounds of you…wrestling. 

Brief notice 

Watch the language you use when you describe the miles you do. “Oh I’m just doing 8” “oh I only did 25 today”

25 is one mile away from a marathon. That’s not JUST a small thing, that’s something people train for a long time to be able to do.

Eight miles is still movement and progress. 

I was stopped on a rock today & this guy asked me if I was a section hiker or flip flopper or what, and when I said LASHER, he said “oh…well you guys are finally catching up to us I guess…I’m a NOBO”.

First of all. 

This man JUST passed me, that was the first time he had ever seen me, so if anything, he caught up to ME.

I’m also still a NOBO. I’m heading north and still as valid as a hiker as these people. 

I figured it out (for now)

Well well well, it looks like I’ve reached a moment of clear thinking. Probably brought on by the fact that I know I’ll be out of PA IN 3.5 DAYS.

But anyways, here’s the story.

PA and specifically where I am right now, are just close enough to MA that they resemble home, but everything is just slightly off. There’s no ocean, there’s weird gas station restaurants, and the people are too nice. Not saying Massachusetts people aren’t nice, but I miss that kind of sarcastic and pseudo-rude that I’ve grown up with. The pace here is slower & it very much feels like I’m experiencing some culture shock.

It is toughest knowing that where I am is about a 6 hour drive from home, and with each day that drive time gets shorter, yet the hike time is still weeks. It is hard knowing that life at home goes on without me, that my family is still having family dinner every night without me & that my dogs are still being dogs without me.

I mean I’m lucky that my family is solid enough that I grew up with nightly family dinner, and that they are supporting me on this hike, but those two things make it all the harder not to be homesick. Which like, we need to think of a better term than homesick, because there’s a negative connotation with that word, and you know, wanting to be somewhere isn’t bad, it’s human.

I’m just longing to be where things 100% make sense and are comfortable. I’m realizing more and more that hey, THAT IS OKAY. It’s okay to go home for a week, it’s okay to not want to eat food out of a bag, or spend your energy trying to hike miles over rocks. It’s okay to think “yeah this dog at this B&B is cool, but he’s not my dog and I don’t really want to spend that time with him because it’s not the same”.

I’ve been listening to a bunch of podcasts lately & they’ve perhaps been the number one thing that’s given me peace. My three top favorites are What’s the Tee? With RuPaul and Michelle Visage, Unqualified with Anna Farris & Friends ’til the End.

RuPaul has talked a ton about finding your tribe & owning your you, as does Anna Farris. Friends ’til the End is two of my friends watching Friends until the end of the series. It’s strange because I’ve found my tribe, so the first two reaffirm a bunch of things I already know but usually need to be reminded of, while the third features two people who love each other & who I super value having in my life, talking to each other, which is weirdly comforting & I’ll admit it feels a bit creepy admitting that it’s comforting hearing familiar voices & that’s largely why I listen to “Friends”. It’s also funny as hell, and you should all tune in.

So anyways. 

I miss my comfort zone, and the things I’ve taken for granted. Lesson learned, officially.

For now, I’ll continue trying to download this stupid Game of Thrones audiobook, which is tough to wait for because these kind people are making me breakfast at 7am tomorrow & I want to go to bed, but need to pack up everything I own still. 

BLERRRRGHHH.